HOW DOES HAIR GROW? 7 METHODS THAT AFFECT HAIR EXTENSION
Are you wondering how to grow your hair faster? Are you looking for products or treatments that affect hair growth? You no longer need to think about these and similar questions. We discussed the issue of hair extensions with S'Clinic hair experts. We have practically shared with you 7 methods that will help you grow your hair in a healthy way. But first, let's examine biologically how hair grows.
How does hair grow?
Did you know that you came into this world with all the hair follicles you will ever have in your life? According to research conducted by the American Academy of Dermatology, the number of these hair follicles is around 5 million. And approximately 100,000 of these hair follicles are located on your scalp. Dermatologists and hair experts consider it normal to lose 50-100 hairs per day.
Hair comes out of the hair follicle at the bottom of the hair follicle and continues to grow through the scalp and the sebaceous gland. This oil makes the hair shiny and soft. Blood also reaches the hair follicle and provides oxygen and nutrients to the hair follicle. This supports the healthy growth of hair.
What helps hair grow? 7 methods that support elongation
While genes play an important role in the healthy growth of hair, other factors are also effective. However, there is no magic potion that makes hair grow instantly. Except for the wig and extensions, of course. But these 7 methods that trigger hair growth will support you in your hair growth journey.
1. Avoid restrictive eating patterns.
You can't control everything about your hair growth. But you can make adjustments in your nutritional system to reduce hair loss.
First of all, diets that restrict nutrition unconsciously mean that the nutrients necessary for the development of hair are not taken. Hair growth is not on the priority list compared to the body's vital functions. That's why when there isn't enough food available resources are used to provide energy for other life functions.
In summary, a healthy diet in terms of vitamins is essential for hair health.
2. Check how much protein you get per day.
When you do not get enough protein, your hair does not grow very long and falls out easily. A well-planned diet and adequate protein intake are essential for healthy hair growth. Experts state that 50 grams of protein intake per day is sufficient.
3. Revitalize your nutritional profile.
Certain vitamins, minerals and fatty acids are very effective in hair growth. A few of these are biotin, vitamin C, Vitamin D, vitamin E, zinc, iron, omega3 and omega 6.
Many studies have shown that taking regular amounts of omega 3 and 6 is effective in reducing hair loss, and low zinc levels also increase hair loss.
4. Give a head massage.
Regular skull massage helps relax and reduce stress, while also improving hair health. Even 4 minutes a day can make a significant difference.
9 men participated in a study on this subject and applied head massage for 24 weeks. As a result, it was understood that the hair strands were thicker than at the beginning.
This study did not yield any noticeable results regarding hair growth. But it has been observed that the hair becomes thicker, stronger and less prone to breakage.
You can either get a head massage from a professional or do it yourself.
5.Introduce your hair to S'Clinic Patented Hair Regrowth Procedures.
S'Clinic hair growth procedures derive their power from the S'Hairand S'Cell serums we use in applications. This is because it contains 16 biological growth factors and biomimetic peptides. We apply to the entire hair line in our procedures designed under the coordination of a pharmacist. Therefore, holistic proliferation takes place. In the first 6 sessions, the damage to the hair follicles is repaired and renewed. After 6 sessions, your new hair starts to grow. Since there is no pain, bleeding or bruising during the procedures, you can continue your social life and attend business meetings.
6. Keep some distance between you and the heat.
Your hair breaks easily because the heat from curling irons, hair straighteners and hair dryers damages your hair. When using these, applying at low temperatures will reduce the damage to your hair. But still, the moisture in the protective layer of the hair is removed. Therefore, the less you use it, the better.
7. If you color your hair, do so in a way that does not damage it.
Changing hair color puts stress on the hair texture, which causes it to break easily. You can minimize this damage by not applying excessive hair lightening procedures.
In summary, while genetics play an important role in hair growth, there is no magic natural hair growth method. But you can ensure the healthy development and growth of your hair with these 7 methods, and you can also increase it healthily with the S'Clinic patented hair regrowth process.
If you are losing your hair, we recommend that you contact S'Clinic branches to get support on this issue and get a free hair analysis to discover the most suitable holistic hair growth solutions for you.